Greek Chicken Sheet Pan Dinner

Highlighted under: Worldly Favorites

I absolutely love making this Greek Chicken Sheet Pan Dinner because it's not only delicious but also incredibly simple to prepare. The combination of marinated chicken and colorful vegetables roasted together creates a one-pan meal that's bursting with vibrant flavors. In just 60 minutes, you can have a wholesome dinner ready for the entire family. Plus, the fragrant herbs make my kitchen smell amazing while it's cooking, bringing everyone to the table eagerly. Trust me, this dish will be a regular in your meal rotation.

Brielle Thompson

Created by

Brielle Thompson

Last updated on 2026-02-08T08:57:37.104Z

When I first tried this recipe, I was amazed at how well all the flavors complemented each other. The zesty lemon juice and aromatic oregano add such depth to the chicken, while the roasted vegetables provide a perfect crunchy contrast to the tender meat. It’s my go-to recipe when I need something quick yet impressive.

I learned that marinating the chicken for at least 30 minutes really enhances the taste. However, if you're in a pinch, even a short marination still yields fantastic results. Don't skip the fresh herbs—they're the stars of this dish!

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Why You Will Love This Recipe

  • Bright and tangy flavors that transport you to a Greek taverna
  • Healthy balance of protein and vegetables in each bite
  • Easy clean-up with just one pan to wash!

The Power of Marination

Marinating the chicken thighs is a crucial step that enhances the overall flavor of this dish. The acid from the lemon juice tenderizes the chicken while infusing it with bright, tangy notes from the lemon zest and garlic. If time allows, marinate the chicken for 1-2 hours for a deeper flavor infusion. However, even a 30-minute marination will yield impressive results. Just ensure that the chicken is evenly coated to get the best flavor on every bite.

Marination is not just for flavor; it's also an important technique to ensure juicy chicken. If you notice the chicken thighs aren't skin-on, adding the skin back in can enhance moisture retention and flavor during roasting since the skin crisps up nicely in the oven. If you prefer a lower-fat option, you can remove the skin post-cooking for a lighter meal.

Choosing and Preparing Vegetables

Selecting fresh, vibrant vegetables is key to this dish’s visual appeal and nutritious balance. Cherry tomatoes should be plump; their sweetness intensifies during roasting, providing a wonderful contrast to the savory chicken. Similarly, the bell pepper adds a slight sweetness and crunch, while the red onion becomes beautifully caramelized. If you want to experiment, consider adding zucchini or asparagus for additional textures and flavors; just adjust the cooking time if the vegetables require different times to roast.

Tossing the vegetables in olive oil before roasting is essential. This not only prevents sticking but also ensures the vegetables roast evenly, caramelizing their edges for enhanced flavor. If you find that the tomatoes burst and create a watery sauce, no need to worry! Those juices make a delightful sauce to drizzle over the chicken and vegetables when serving.

Ingredients

Gather these fresh ingredients for your Greek Chicken Sheet Pan Dinner:

Ingredients

  • 4 bone-in, skin-on chicken thighs
  • 2 cups cherry tomatoes, halved
  • 1 red onion, sliced
  • 1 bell pepper, sliced
  • 3 cloves garlic, minced
  • 1 lemon, juiced and zested
  • 3 tablespoons olive oil
  • 1 tablespoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Make sure all your ingredients are fresh for the best flavor.

Instructions

Follow these simple steps to create your Greek Chicken Sheet Pan Dinner:

Marinate the Chicken

In a bowl, combine the olive oil, lemon juice, lemon zest, garlic, oregano, salt, and pepper. Add the chicken thighs and marinate for at least 30 minutes if possible.

Prepare the Vegetables

Preheat your oven to 400°F (200°C). On a large baking sheet, toss the cherry tomatoes, red onion, and bell pepper with a bit of olive oil, salt, and pepper.

Bake the Dish

Place the marinated chicken thighs on the baking sheet with the vegetables. Bake for 35-40 minutes or until the chicken is cooked through and golden brown.

Garnish and Serve

Once out of the oven, sprinkle freshly chopped parsley over the dish and serve warm with an extra wedge of lemon on the side.

Your delicious meal is ready to enjoy!

Pro Tips

  • For an extra kick, add some feta cheese during the last 5 minutes of baking. It will melt slightly and add a creamy, salty punch to the dish.

Storage and Make-Ahead Tips

This Greek Chicken Sheet Pan Dinner can be a great meal prep option. If you’d like to prepare the chicken in advance, marinate it in the fridge for up to 24 hours before cooking. Just be sure to keep the vegetables separate until you are ready to bake; this prevents them from getting too soggy in the marinade. Once cooked, leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Should you have any leftovers, reheating them is simple. For best results, reheat in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. If you prefer using the microwave, cover the dish to retain moisture and heat in intervals until warm. This dish holds its flavors remarkably well, and the textures remain appealing even the next day.

Serving Suggestions

For a complete Greek experience, consider serving this dish alongside a fresh Greek salad, featuring cucumbers, olives, and feta cheese, to complement the chicken and vegetables. A side of warm pita bread takes the meal to another level, allowing you to scoop up the roasted goodness and juices. Additionally, a drizzle of tzatziki sauce can elevate the dish's freshness with its creamy, cucumber-yogurt flavor.

If you're looking for ways to scale this recipe, it's an excellent choice for gatherings. You can easily double the quantities for parties; simply ensure your baking sheet can accommodate the larger volume without crowding, which can lead to steaming instead of roasting. For a twist on flavors, consider using different herbs like thyme or rosemary or adding a sprinkle of feta cheese just before serving for extra richness.

Questions About Recipes

→ Can I use boneless chicken thighs?

Yes, boneless chicken thighs can be used, but reduce the cooking time to about 25-30 minutes.

→ What other vegetables can I add?

Zucchini, asparagus, or even eggplant work great in this dish.

→ Can I make this ahead of time?

Absolutely! You can marinate the chicken and chop the vegetables a day in advance, just store them in the fridge until you're ready to bake.

→ What can I serve with this dish?

This meal pairs wonderfully with a side of rice or a fresh Greek salad.

Greek Chicken Sheet Pan Dinner

I absolutely love making this Greek Chicken Sheet Pan Dinner because it's not only delicious but also incredibly simple to prepare. The combination of marinated chicken and colorful vegetables roasted together creates a one-pan meal that's bursting with vibrant flavors. In just 60 minutes, you can have a wholesome dinner ready for the entire family. Plus, the fragrant herbs make my kitchen smell amazing while it's cooking, bringing everyone to the table eagerly. Trust me, this dish will be a regular in your meal rotation.

Prep Time20 minutes
Cooking Duration40 minutes
Overall Time60 minutes

Created by: Brielle Thompson

Recipe Type: Worldly Favorites

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 4 bone-in, skin-on chicken thighs
  2. 2 cups cherry tomatoes, halved
  3. 1 red onion, sliced
  4. 1 bell pepper, sliced
  5. 3 cloves garlic, minced
  6. 1 lemon, juiced and zested
  7. 3 tablespoons olive oil
  8. 1 tablespoon dried oregano
  9. Salt and pepper to taste
  10. Fresh parsley, chopped for garnish

How-To Steps

Step 01

In a bowl, combine the olive oil, lemon juice, lemon zest, garlic, oregano, salt, and pepper. Add the chicken thighs and marinate for at least 30 minutes if possible.

Step 02

Preheat your oven to 400°F (200°C). On a large baking sheet, toss the cherry tomatoes, red onion, and bell pepper with a bit of olive oil, salt, and pepper.

Step 03

Place the marinated chicken thighs on the baking sheet with the vegetables. Bake for 35-40 minutes or until the chicken is cooked through and golden brown.

Step 04

Once out of the oven, sprinkle freshly chopped parsley over the dish and serve warm with an extra wedge of lemon on the side.

Extra Tips

  1. For an extra kick, add some feta cheese during the last 5 minutes of baking. It will melt slightly and add a creamy, salty punch to the dish.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 24g
  • Saturated Fat: 5g
  • Cholesterol: 130mg
  • Sodium: 350mg
  • Total Carbohydrates: 22g
  • Dietary Fiber: 4g
  • Sugars: 4g
  • Protein: 34g